Staying Safe during Your Workouts

About Me

Ever since I was a teenager, I’ve loved to exercise. Over the years, I’ve enjoyed engaging in several different types of workouts. For instance, I’ve burned calories from walking, aerobics, kickboxing, yoga, Pilates, elliptical training, and hula-hooping. Unfortunately, some of my strenuous workouts have worn down my joints. Therefore, I must pay particular attention to the shoes I wear when exercising now. I always opt for sneakers with supportive cushioning in order to protect my compromised joints. If you’re starting an exercise program, consider consulting with a podiatrist. On this blog, you will discover the most popular workout footwear options with podiatrists.

Signs That You Need To See A Podiatrist Soon

14 September 2015
Categories: , Blog

A podiatrist is a foot doctor that is specially trained to help you with a wide variety of foot problems. Therefore, before you schedule an appointment with your regular primary care doctor, you might want to check out the following signs that may indicate you need a podiatrist instead. Discolored Skin If one of both of your feet are a different color than the rest of your skin, you might want to consult a podiatrist as soon as possible as this is a sign of trouble. Read More

4 Things You Need To Know About Bursitis

2 September 2015
Categories: , Blog

Bursae are fluid-filled sacs that cushion your bones and tendons. These sacs are found around your joints, including in your feet, and keep your bones and tendons from rubbing against each other and causing pain. Like other tissues in your body, your bursae can become inflamed. Here are four things you need to know about your feet and bursitis. What are the symptoms of bursitis? If you have bursitis, you'll feel pain in your feet. Read More